Collection: Aromatherapy

       What is Aromatherapy?

Aromatherapy is a holistic healing practice that harnesses the therapeutic properties of essential oils to promote physical, emotional, and mental well-being. These natural plant extracts are inhaled or applied topically, stimulating the olfactory system and affecting the limbic system of the brain, which controls emotions and memories. Benefits include stress relief, improved sleep, enhanced mood, pain relief, and heightened relaxation. Aromatherapy can be incorporated into massage, baths, diffusers, and inhalation techniques, offering a gentle yet effective approach to holistic wellness.